Processes
Structured exercises our groups use to go deeper, from building insight to putting it into action.
What Would That Look Like?
An accountability process that sets insight aside and asks you to describe, concretely, what change would look like if you were 100% ready, then has the team grade it.
Read the process →See Your Internal Compass
Draw the highs and lows of your life as a single line and walk your team through it, then write a personal credo of the most important things you’ve learned.
Read the process →Gratitude
A guided exercise and group share for rewiring negative thinking through gratitude, with a daily journaling practice to take home.
Read the process →What Is Love?
Each man shares how he defines love, romantic or broader, the team reflects its experience of hearing him, then the group explores why the definitions differ.
Read the process →Interested in Joining?
Every new member starts with a short intake interview.
Request an Intake Interview